Do the Ingredients in a Candle Matter?
Amy Londre Amy Londre

Do the Ingredients in a Candle Matter?

Toxic candle ingredients, including paraffin wax, low quality fragrances, and petroleum based additives, release a disturbingly wide range of harmful pollutants into the air when they are burned, posing significant and concerning risks to both your health and overall well-being.

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Does Meditation and Mindfulness Really Help?
Amy Londre Amy Londre

Does Meditation and Mindfulness Really Help?

Discover the transformative power of meditation and mindfulness in your life. In today’s fast-paced world, finding moments of peace and clarity has never been more essential. Studies show that meditation is a meaningful way to improve stress reduction, get peaceful sleep, reduce anxiety or depression, gain clarity, reduce blood pressure, boost your mood and immune system, or calm your mind and body. 

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